Scheduling Info:
Sessions are 50 minutes and $100 per session, available in Gainesville or online across Florida.
I currently accept Florida Blue, Cigna, and Aetna, or private pay.
During the first appointment, we’ll focus on understanding what’s been getting in the way and clarifying what you’d like to work toward.
If this approach feels like it could be a fit, you’re welcome to book a session when you feel ready. You will not be charged until your session, and you can cancel or reschedule as needed.
How to Reach Out
If you have questions, I respond to emails and texts promptly.
Email: jbrookstherapy@gmail.com
Text: 352-234-6723
Location
My physical office is located at:
1212 NW 12th Ave Suite C-4, Gainesville, FL 32601
I also offer telehealth therapy anywhere in Florida. Many people work with me from Miami, Tampa, Orlando, Jacksonville, and other areas across the state.
Frequently Asked Questions
What if I’m not sure my situation is serious enough?
Many people feel unsure about this at first. If something in your life is starting to feel heavier, harder, or more frustrating than it used to, therapy can help. You do not need to be in crisis before reaching out.
What if I don’t know how to explain what’s going on?
You don’t need the perfect words. Part of our work is slowing down, clarifying, and making sense of things together. It’s completely okay to come in unsure, scattered, or not knowing where to start. We can take it one step at a time.
Is it okay if I just want clarity and not long-term therapy?
Yes. Some people come for a few sessions to understand patterns, get grounded direction, or work through one specific concern. Others choose longer-term work. You can decide the pace and duration as you go.
Is online therapy private and confidential?
Yes. I use a fully encrypted, HIPAA-secure video platform designed specifically for mental health sessions. Your information, video, and audio are protected. You can join sessions from any private space you feel comfortable with — a home office, a quiet room at work, or even a parked car with headphones.