Scheduling Info:
Sessions are 50 minutes and $80 per session, available in Gainesville or online across Florida.
I currently accept Aetna, Cigna, and Florida Blue insurance plans, along with private-pay clients. If you plan to use insurance, I can verify your benefits and provide a free estimate before your first appointment.
During the First Appointment:
Step 1: Understand What’s Getting in the Way
We slow things down and look at the patterns behind your stress, hopelessness, or lack of focus— without pressure or judgment.Step 2: Set Goals for the Next Few Months
We identify what you want to feel, change, or improve, and break it into small, doable steps.Step 3: Build a Plan That Fits Your Brain
You’ll get practical strategies you can actually use in real life — tools that work with your brain, not against it.
If this approach feels like it could be a fit, you’re welcome to book a session when you feel ready. You will not be charged until your session, and you can cancel or reschedule as needed.
About Me
I’ve worked with many adults across Florida who felt overwhelmed by stress, digital habits, or ADHD and wanted a calm, nonjudgmental space to think things through.
Sessions are low pressure, collaborative, and focused on realistic goals, not perfection.
Joseph Brooks, MA, RMHCI
Master of Arts in Clinical Mental Health Counseling
Registered Mental Health Counselor Intern (IMH28583)
Supervised by Jorelle Degen, LMHC (MH14882)
“Joe is a pleasure to work with and has a truly thoughtful and welcoming presence as a therapist. I would definitely recommend his services!” — Professional Colleague
When you’re ready, you’re welcome to take the next small step.
How to Reach Out
If you have questions, I respond to emails and texts promptly.
Email: jbrookstherapy@gmail.com
Text: 352-234-6723
Location
My physical office is located at:
1212 NW 12th Ave Suite C-4, Gainesville, FL 32601
I also offer telehealth therapy anywhere in Florida. Many people work with me from Miami, Tampa, Orlando, Jacksonville, and other areas across the state.
Frequently Asked Questions
What if I’m not sure my situation is serious enough?
Many people feel unsure about this at first. If something in your life is starting to feel heavier, harder, or more frustrating than it used to, therapy can help. You do not need to be in crisis before reaching out.
What if I don’t know how to explain what’s going on?
You don’t need the perfect words. Part of our work is slowing down, clarifying, and making sense of things together. It’s completely okay to come in unsure, scattered, or not knowing where to start. We can take it one step at a time.
Is it okay if I just want clarity and not long-term therapy?
Yes. Some people come for a few sessions to understand patterns, get grounded direction, or work through one specific concern. Others choose longer-term work. You can decide the pace and duration as you go.
Is online therapy private and confidential?
Yes. I use a fully encrypted, HIPAA-secure video platform designed specifically for mental health sessions. Your information, video, and audio are protected. You can join sessions from any private space you feel comfortable with — a home office, a quiet room at work, or even a parked car with headphones.